Adults Fundamentals Jiu Jitsu: Acquire the Basics of Jiu Jitsu & Self-Defense!

Our Adults Fundamentals Jiu Jitsu Program is an introductory level of Jiu Jitsu classes for adults ages 14 years old and up. This is where our adult students start their Jiu-Jitsu journey that transforms into a lifelong path of self-discovery! In our program, instructors will guide students as they understand and practice the core principles of BJJ along with basic techniques. With practice and consistency, our adult students will:

Become stronger, leaner and boost metabolism
Establish a stronger immune system and flight-flight response
Strengthen their core, body-mind coordination, and stamina

Discover classic self-defense and Jiu Jitsu techniques for competition and/or real-life situations. Train with us and gain the best in-depth Jiu Jitsu knowledge and techniques from Jiu Jitsu experts!

Be Prepared for Anything and Defend Yourself!

Adult Jiu Jitsu is an exceptional method if you want to learn how to properly and strategically handle unwanted threats or assaults. Jiu Jitsu is not solely focused on competition and teaches more than just fitness! It teaches various self-defense skills and techniques, especially when confronted with hostile situations. Students emerge stronger, self-confident, and masters of strategy and mindfulness! Sign up on our Fundamentals program and you will:

Practice and learn Jiu Jitsu through drills, exercises set in realistic settings
Explore different techniques and lessons in Jiu Jitsu and how to make the most of each
Find your inner strength as you become part of our Jiu Jitsu family

Sign up today and begin a program that will truly transform your life!

Adults Fundamentals Jiu Jitsu: Acquire the Basics of Jiu Jitsu & Self-Defense!

Be Prepared for Anything and Defend Yourself!

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